雅思口語(yǔ)描述關(guān)于健康的文章

雅思口語(yǔ)描述關(guān)于健康的文章，相信這個(gè)問(wèn)題是許多正在準(zhǔn)備留學(xué)的同學(xué)關(guān)心的一個(gè)問(wèn)題，那么下面小編就來(lái)和大家說(shuō)一說(shuō)，感興趣的您趕緊往下了解吧。

雅思 口語(yǔ)描述關(guān)于健康的文章

以健康為話題的雅思口語(yǔ)Part2范文是雅思考試中?？嫉?。記住一些基本句型會(huì)讓我們?cè)诳荚囍杏稳杏杏?。下面是雅思口語(yǔ)描述關(guān)于健康的文章，跟小編一起來(lái)了解下吧：

口語(yǔ)Part2出現(xiàn)了一道新題：Please describe something you do to keep healthy.乍一看，貌似有點(diǎn)陌生，但是關(guān)鍵詞keep healthy卻是口語(yǔ)經(jīng)久不衰的高頻topic，所以這道題就自然轉(zhuǎn)化為how to keep healthy?這樣是不是立馬親切多啦!

“烤鴨”們可以從do physical exercise來(lái)拓展一個(gè)運(yùn)動(dòng)類活動(dòng)。

For example: recently, i go cycling on weekends with my bros along river bank nearby my apartment. Every time i go cycling, i sweat and feel energetic. More surprisingly,i find myself more focused on academic studies after cycling. In the meanwhile, it helps me lose weight effectively, which turns out to be a bonus of this exercise.

除了運(yùn)動(dòng)，大家還可以從balanced diet角度來(lái)拓展。

e.g. another change is that i have abandoned junk food like french fries which is greasy and salty. Instead, i have shifted to a balanced diet consisting of vegetables, staple, fruits, beef and dairy. Like mom used to say"an apple a day keeps the doctor away", i eat fresh fruits of all kinds in season, which is a real treat in my daily life.

當(dāng)然，除了以上兩點(diǎn)，腦洞大的“烤鴨”們還可以從mental health為切入口，發(fā)表一番心理健康學(xué)的高見。

Apart from physical aspects, it's awesome if we keep positive and optimistic towards life. After all, life is all about attitude.(sounds like cliche,hum偷笑中) Otherwise, it's very likely that people suffer from depression,anxiety or even despair, not to mention staying healthy.

當(dāng)然，每個(gè)拓展的切入點(diǎn)還有很多素材去豐富其廣度和深度，不過(guò)Part2只有短短的2分鐘哦(原諒老司機(jī)就是辣么任性)。大家無(wú)需面面俱到，抓住一個(gè)highlight去develop in depth才是王道。

雅思口語(yǔ)描述健康的活動(dòng)

雅思口語(yǔ)話題：Describe an activity you do to keep fit or healthy:

You should say:

what the activity is

how often you do this activity

where you do this activity

and explain how this activity helps you keep fit or healthy

Key words:

white-collar 白領(lǐng)的

keep fit 保持(身體)健康

Latin 拉丁的

cha-cha-cha 恰恰舞

rumba 倫巴舞

samba 桑巴舞

gym 健身房

benefit 有益于

obvious 明顯的

lose weight 減肥

bowel movement 排便

energetic 有活力的

accompany 伴奏，陪伴

spiritual enjoyment 精神享受

superstitious 迷信的

Sample Answer:

As a white-collar worker, I often sit in office, so doing some activities to keep fit is very much necessary. A useful activity that I keep doing is Latin dance. I have learned cha-cha-cha, rumba, samba, etc. So I often invite some of my friends as my partners and we dance in a gym close to my home every weekend. I began to do this activity four years ago and I have benefited from this a lot.

The very direct and obvious thing is that I have successfully lost weight. My bowel movement is really regular and I always feel energetic in working and life. More enjoyably, Latin is always accompanied with music, which is a kind of spiritual enjoyment or head trip. So I’m always in good mood every time after dancing. Most importantly, since I kept this habit, I have become more and more confident and a lot of things go very well. Though this is a little bit superstitious, I will continue to do Latin in the following days.

雅思口語(yǔ)描述保持健康的方式

Topic：

Describe an activity you do to keep fit.

You should say:

What the activity is

When, where you usually do it

How you do it

and explain why it can keep you fit.

思路解析：

描述這項(xiàng)運(yùn)動(dòng)：騎自行車

什么時(shí)候/在哪里運(yùn)動(dòng)：在五六歲時(shí)爸爸教會(huì)了我騎自行車，而如今不用去健身房，平時(shí)把騎自行車當(dāng)作是一種鍛煉。

怎樣運(yùn)動(dòng)：自行車是一項(xiàng)隨時(shí)都能進(jìn)行的運(yùn)動(dòng)(fit cycling into my daily routine seamlessly)，平時(shí)騎車上下班，下班后也可以騎車鍛煉，有時(shí)周末騎行五六十英里短途旅行。

為什么它能幫助保持健康：騎車能消耗卡路里，相比其他運(yùn)動(dòng)，它對(duì)關(guān)節(jié)的損害更小。此外還能幫助睡眠和減壓。

Sample answer：

Well, I’m sure I’m not the only one guilty(內(nèi)疚的) of owning a gym membership that sits gathering dust (布滿灰塵)in a drawer(抽屜) somewhere. I get my exercise mainly from cycling.

I can’t remember exactly(確切地) when I started cycling, but it was when I was around 5 or 6 years old. My dad taught me by pushing me down a hill and wishing me luck! There were a few bumps(腫塊) and bruises(擦傷) to begin with, but eventually I was riding all by myself and you know what they say, you never forget how to ride a bike.

I lack the motivation(動(dòng)力) to go to the gym regularly, but I can fit cycling into my daily routine seamlessly(不間斷地). What’s more, I never get bored of being in the saddle. I ride to and from work and sometimes go out for longer rides on my days off. In fact, it’s not unheard of for me to slip on a pair of Lycra shorts and take a 50 or 60 mile jaunt on a weekend.

Cycling is a great way to keep fit as it burns calories(燃燒卡路里) and there is less impact on your joints than other sports, such as running. As well as my body, cycling could help my mind. Some people say it helps you sleep longer and more deeply, in addition to reducing stress, all of which can only be a good thing.

雅思口語(yǔ)描述健康飲食

首先，引入主題，你覺得最健康的飲食習(xí)慣是什么呢?——大家都知道這個(gè)熟語(yǔ)，但是很多人卻不知道如何表達(dá)“早餐多吃，午餐吃飽，晚餐少吃”(A king-size breakfast, a medium-size lunch and a modest-size dinner is the healthiest diet!)，所以詞匯積累很重要;試著多吃水果和蔬菜，因?yàn)樗麄兒胸S富的維他命和營(yíng)養(yǎng)物質(zhì)，而且低熱量，是十分健康的食物。把這兩方面表述清楚了，那么你的口語(yǔ)功底也是能夠凸顯出來(lái)的，應(yīng)該具備一定的詞匯基礎(chǔ)的。

然后，會(huì)進(jìn)入主題：你喜歡水果和蔬菜嗎? 可以根據(jù)具體的喜好來(lái)回答，說(shuō)明原因，這里是非常重要的，因?yàn)檫@里很可能覺得考官對(duì)你的提問(wèn)方向。

細(xì)節(jié)提問(wèn)：你最喜歡的水果和蔬菜是什么?根據(jù)具體情況，并闡明原因。你多久吃一次水果和蔬菜?都是細(xì)節(jié)習(xí)慣的提問(wèn)，而且都是根據(jù)引入主題時(shí)你的回答來(lái)決定的。所以根據(jù)具體情況前后呼應(yīng)即可，不要贅述但是也不能幾個(gè)單詞概括。

衍生問(wèn)題：在你的家鄉(xiāng)有一些特別的水果嗎?根據(jù)家鄉(xiāng)情況來(lái)回答，即使沒有，此時(shí)，也可以說(shuō)一些比較受人家鄉(xiāng)人喜愛的水果，切記簡(jiǎn)單回答沒有，然后沒了下文。描述一些這種水果的特點(diǎn)，特別之處。這里是重點(diǎn)之一應(yīng)該具體闡述。

最后，會(huì)有一些引申問(wèn)題：你認(rèn)為我們應(yīng)該每天都吃水果蔬菜嗎?這里即使不說(shuō)why?大家也要解釋闡述，千萬(wàn)不能一句話概括，是大忌。說(shuō)出具體原因，例如：水果和蔬菜含有豐富的含有豐富的維生素和礦物質(zhì)，熱量低，是十分健康的食物，對(duì)健康有很大益處等。此處越具體越好。能夠凸顯你的語(yǔ)言水平，讓考官對(duì)你印象深刻!

下面，小編為大家積累了一些話題相關(guān)短語(yǔ)詞匯表達(dá)，供大家參考：

1.a highly nutritious breakfast 一頓高營(yíng)養(yǎng)的早餐

2.a medium-size lunch 中餐吃飽

3. a modest-size dinner 晚餐吃少

4. “A king-size breakfast, a medium-size lunch and a modest-size dinner is the healthiest diet!”

5. be rich in vitamins and minerals含有豐富的維生素和礦物質(zhì)

6. have a calorie-controlled diet 一個(gè)控制卡路里射人的飲食結(jié)構(gòu)

7. being on a diet 節(jié)食

8. being on a crash diet 絕食

9. be addicted to 對(duì)……特上癮

10. never fail to make my mouth water 總能讓我流口水

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