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雅思作文健康文章范文

2023-09-18 13:23:03 來源:中國教育在線

近年來,越來越多的中國學子選擇留學,那其中雅思作文健康文章范文?本文則針對這個問題,為大家整理了資料,接下來咱們就一起往下了解吧。

雅思作文健康文章范文

雅思作文健康文章范文篇一:減肥與健康

There is an evolving (it refers to gradually over a period of time into something different and usually more advanced) tide in some countries that the average weight of people is growing but their health is decreasing. I think that the cause of these problems is due to unhealthy lifestyle and lack of exercise.

As people are getting lazier today, they want convenience in everything. When they return home from work, they choose to eat microwaved dinner or fast food as they do not have to take the trouble to prepare a meal or wash up after dinner. The introduction of fast food is also the main cause of their decreasing health. Nowadays, people are opting for(to choose one thing or do one thing instead of another) a fast food restaurant meal rather than a simple home-cooked meal. Sometimes burgers and pizzas may taste better than a home-cooked meal while think of all the huge calories swallowed (to make food or drink go down your throat and towards your stomach). Meanwhile the oil they used to fry the fries is literally (used to emphasize that something, especially a large number, is actually true) black, which is detrimental (causing harm or damage) to health. What is more, eating too much will also lead to health problems. Sugary drinks, packet chips, candies and chocolate are also some of the causes that contributes (to help to make something happen) to the falling health, because heavy consumption can lead to weight gain and diabetes.

I think that the crux (the most important part of a problem, question, argument etc) lies in the lack of exercise. Especially our metabolism rate will drop as we grow older. Even if we eat the same amount as before, we will still suffer from the increasing weight. Hence I put forward the only solution, to exercise, at least 30 minutes of brisk walking (a kind of sport, walk quickly). This target can be easily achieved, provided people do not drive to work. In addition, they can take a bus or a train come on the way, play with children or bring the dog for a walk, or anything to get attention away from the couch, because more exercise will suppress (to stop yourself from showing your feelings) cravings for desserts.

People should also balance their diet, for example, by eating more vegetables, fruits and less meat, and by drinking plenty of water throughout the day. Remember, we also need to cook healthy food ourselves to assure that our dietetic hygiene (the practice of keeping yourself and the things around you clean in order to prevent diseases) is guaranteed. This is healthy for body , and it is also less likely to fall sick (get ill) for us if the balanced and regular diet is kept.

雅思作文健康文章范文篇二:素食主義不是保持健康的方式

Some people believe that to become the vegetarian is the only way to keep healthy. Do you agree or disagree? 有人認為:成為素食主義者是保持健康的方式,是否認同?

[首段]:背景介紹+作家立場

Happiness lies,first of all,in health. Health enables us to brave career challenges energetically and harmonize family life optimistically. The awareness of a healthier lifestyle has been making numerous people alter their dietary habits, which explains the increase of vegetarians. My stand is that to eat fruits and vegetables might be an effective way in terms of keeping fit,however,it is not the best and only strategy.

【解析】 My stand is that = my firm conviction is that =to voice my opinion 我認為……

【拓展】 in terms of 在……的方面;就……而言

[二段]:讓步段

Indeed, I have to concede that people who consciously avoid the intake of meat can, to some extent, help them embark on a wholesome lifestyle. More precisely, vegetarian eating habit helps people avoid excessive intake of sugar, fat and calorie. Meanwhile, rich nutrients and vitamins are contained in plenty of fruits and vegetables. What I want to rebut, however, is that too much consumption of fruits and vegetables might result in the imbalance of nutritional value

【解析】 embark on a wholesome lifestyle v開始健康的生活方式

【拓展】 What I want to rebut, however, is that…… 然而,我想反駁的是……

[三段]:反駁段

Virtually,to avoid eating meat leaves much to be desired as far as keeping fit is concerned. Other ways should be explored. First, strengthening the physical exercise is also a commendable way because regular physical activities help us relax our bodies and ease our minds. Hence, one’s immune system can be improved and one’s health index can be enhanced. Also, modern people usually have to face fierce competition and huge pressure deriving from either study or work. To stand out, numerous people burn the midnight oil, which undermines their health. In this sense, to strike a proper balance between rest and work can also ensure people’s health management. To illustrate, occupied workers or students should be urged to arrange holiday trip or friends reunion from time to time.

【解析】 leaves much to be desired …… 遠非令人滿意

【拓展】 burn the midnight oil = work far into the night 開夜車(為工作到深夜)

[尾段]:再次亮明觀點

In closing,I re-affirm my conviction that regular sports activities and reasonable schedule will have indispensable roles to play in help people remain healthy although to reduce the intake of meat might work in some cases.

【解析】 In closing,I re-affirm my conviction that …… 總之,我再次重申我方立場

【拓展】 have indispensable roles to play in 在……中可以發(fā)揮不可缺少的作用

雅思作文健康文章范文篇三:均衡飲食是健康生活的關鍵

題目:A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree or disagree with this statement? Give reasons for your answer.

范文:Although a balanced diet is important, there are other factors which contribute to a healthy life. People in some cultures do not eat a balanced diet, but use limited food sources. In addition, lack of stress could well be as important as diet.

One culture-related reason concerns environmental or climatic conditions. The Inuit, in the Arctic Circle, live in harsh surroundings and their major source of food for many months of the year is fish. Nutritionists in industrialized countries would not consider their diet balanced or even healthy, yet Inuit people have flourished in food from the sea for centuries. Another cultural reason is religion-based. Many Hindus are vegetarians because of their religion. Again, many dieticians claim that vegetarianism is unbalanced because humans need protein, especially from animals. Hindus, however, seem to be quite healthy, suffering no ill effects from the lack of animal protein.

The major reason for disagreeing with the balanced diet argument, however, is to do with stress. Even though people in the past did not always have a balanced diet, something existing only on potatoes and bread, they lived healthy lives because there afflicts urban residents today. Secondly, there is a large percentage of contemporary people who do their jobs, then relax in front of the TV, and quite often eat junk food. But seem healthy enough. They may be spared disease by their relatively stress-free lives.

In conclusion, although it is undeniable that a balanced diet is of some importance to health, there are no doubt more factors that may get involved in affecting people’s health in terms of living environment, climate and stress in them.

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