雅思關(guān)于健身的口語(yǔ)話題

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雅思 關(guān)于健身的口語(yǔ)話題

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Describe an activity (something) you do to keep fit(healthy)

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.

Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.

What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.

雅思口語(yǔ)Physical Exercise話題

1. How important is physical exercise in people’s lives?

答題思路

這道題目問(wèn)的是體育鍛煉對(duì)人們的生活有多么重要，也就是說(shuō)它的好處有哪些，我們不妨從身體上，心理上，以及社會(huì)層面上來(lái)說(shuō)它的好處。比如說(shuō)，體育鍛煉可以增強(qiáng)免疫力，可以幫助人們保持健康以及塑造形體，若是能有更多的人參與到全民健身中來(lái)，那么整個(gè)國(guó)家的健康水平會(huì)得以提升。同時(shí)，體育鍛煉還有助于我們的心理健康，比如它可以幫助消除焦慮，調(diào)節(jié)失落以及重拾自信。最后，人們還可以通過(guò)體育鍛煉結(jié)識(shí)朋友，充實(shí)生活，從而增加社會(huì)的穩(wěn)定性。

語(yǔ)料補(bǔ)充

Physical benefits:

To keep fit 保持健康

To keep healthy 保持健康

To keep in shape 保持體型

To boost the immune system 增強(qiáng)免疫力

Muscle building 塑造肌肉

Mental benefits:

To forget about everything else and just enjoy oneself 忘記一切，享受時(shí)光

To improve mental health 改善心理健康

To help prevent depression 幫助防止失落

To bring mental wellbeing 帶來(lái)心理健康

To promote self-esteem 提升自尊

To reduce pressure 減輕壓力

To provide a balance between work and play 提供工作和娛樂(lè)之間的平衡

To make someone refreshed 使振作精神

Social benefits:

A good way to socialize and make friends 一個(gè)很好的方式去交朋友

To increase social stability 增強(qiáng)社會(huì)穩(wěn)定性

To enrich leisure time 豐富閑暇時(shí)光

Others:

To take physical exercise 從事體育鍛煉

To be engaged in some activities 從事體育鍛煉

To contribute to 有助于

To play an important role in 起到重要作用

敘述誤區(qū)

在回答的的過(guò)程當(dāng)中，考生還需要注意，題目問(wèn)的不是體育鍛煉對(duì)你個(gè)人的好處，而是對(duì)普遍大眾的好處，因此在組織語(yǔ)言的時(shí)候，盡量不要出現(xiàn)I can do something; it can help me等類似的表述。

語(yǔ)法提示

這道題問(wèn)的是一般情況，因此用一般現(xiàn)在時(shí)態(tài)即可。另外，由于我們的觀點(diǎn)未經(jīng)過(guò)證實(shí)，更多的是我們自己的推測(cè)，因此建議多使用表示猜測(cè)的語(yǔ)氣，如might/could/may等。

范例答案

In my opinion, physical exercise plays a vital role in our life, mainly because it could help us keep healthy and fit. For example, regular and frequent exercise boosts our immune system and makes us look and feel better. As well as this, it may bring people mental wellbeing through reducing pressure and promoting self-esteem. And doing exercise is also a good way to make friends and enrich our leisure time. So the stability of the society could be increased.

2. What kinds of physical exercise do you think are the best for health?

敘述誤區(qū)

這道題目是問(wèn)我們：哪種體育鍛煉對(duì)我們的健康最有益。很多考生一聽(tīng)到這類的題目，以為必須要先回答出一兩個(gè)鍛煉項(xiàng)目。那么問(wèn)題來(lái)了，哪個(gè)或哪些項(xiàng)目才是對(duì)健康最有益的呢?首先我們要弄明白，我們并不是運(yùn)動(dòng)或者健方面的專家，因此我們不必非要說(shuō)出一種或者一類項(xiàng)目，同樣，我們也不必會(huì)說(shuō)一些很專業(yè)的運(yùn)動(dòng)或者醫(yī)學(xué)詞匯。

答題思路

就這道題目而言，我們可以采用兩分法的方式來(lái)回答，也就是說(shuō)最有助于健康的鍛煉其實(shí)因人而異，對(duì)于年輕人來(lái)講，可以做一些提高心率的運(yùn)動(dòng)，比如跑步爬山等等，然而對(duì)于老年人，劇烈的運(yùn)動(dòng)反而有害健康，因此沒(méi)有絕對(duì)的最好，只有適不適合。另外，由于是第三部分，我們還可以就這個(gè)話題深入討論一下，比如無(wú)論是哪項(xiàng)鍛煉，能夠堅(jiān)持下來(lái)也非常關(guān)鍵。

相關(guān)語(yǔ)料

depend on 取決于

jogging 跑步

hiking 徒步旅行

going to the gym 去健身

raising the heart rate 提高心率

regular exercise 定期運(yùn)動(dòng)

on a daily basis 每天

on a regular basis 定期

范例答案

I’m not really sure but I guess it depends on the situation and individual. For example, young people could do some activates that raises the heart rate, like jogging, hiking or something. However, for the elderly, I don’t think doing some exciting exercise is a good idea, but swimming or walking sound better. In addition to this, I believe no matter what kinds of sports we do, we should exercise on a regular basis, because only in this way, all those benefits from the exercise could be achieved.

雅思口語(yǔ)Travel話題

1. What do you like about traveling?

答題思路：

喜歡旅游帶來(lái)的舒適感，緩解壓力，放松頭腦等;旅途中還可以接觸多更多的人，交更多的朋友聽(tīng)見(jiàn)聞趣事，擴(kuò)大視野等。

語(yǔ)言點(diǎn)：

Relieve one’s stress / release one’s pressure

Give a fresh start

Enrich one’s life experiences

Expand one’s vision/ broaden one’s horizon

suppose traveling helps to relieve my stress from work, especially after a whole busy year, a nice trip really works miracles. It gives me a fresh start. Besides, during traveling, I have a chance to meet new people whose life experiences and stories could definitely expand my vision.

2. Why don’t some people like traveling?

答題思路：

回答第三部分應(yīng)注意條理，思路要清晰;并且給出的原因不能太主觀，畢竟自己的想法不能代表所有人;舉出2-3個(gè)原因進(jìn)行拓展即可，原因要清晰易懂。

語(yǔ)言點(diǎn)：

targets of muggings, pick-pockets, attacks

vulnerable in strange places

not used to the climate, the food and the local environment

tight budget

Well, it’s hard to say why some people don’t like it, because there are various reasons. Firstly, I suppose safety is what they’ve concerned most about. Travelers are more likely to be targets of muggings, pick-pockets, attacks, etc., because they appear more vulnerable in strange places. Especially during high season, in some hot tourist spots, cases about travelers being stolen, mugged or attacked become quite common. And the other reason is that may be some people couldn’t get used to the climate, the food and the local environment of a new place, they feel more comfortable staying at home. Moreover, perhaps a tight budget deters them from starting a vacation, after all, traveling means spending.

3. What are benefits of traveling?

答題思路：

好處多樣，可適當(dāng)舉出3-4條benefits，每一條都需要拓展論據(jù)，也就是原因。

語(yǔ)言點(diǎn)：

refreshing and revitalizing

leave all daily routines behind

a new and different angle to see the world

experience exotic culture

Traveling is a refreshing and revitalizing activity which gives us the opportunity to disconnect from our regular life because we could leave all daily routines behind for a few days or weeks. After the break, we feel more energetic to return to work or study.

And through traveling we have a chance to widen our perspective. To view new customs, different ways of living is fantastic for the mind. It gives us a new and different angle to see the world. When we travel, we can experience exotic cultures and try new food, I mean, to further discover what this wonderful world offers.

4. Why do you think some people like traveling with others?

語(yǔ)言點(diǎn)：

make the whole trip more hilarious

economical way of travel

learn to cooperate with others when in difficulties

It’s obvious that traveling with others, especially with friends could make the whole trip more hilarious. And it can also cultivate our ability to cooperate with others when we are in difficulties. Moreover, compared to traveling alone, we could save more if we travel with friends. The amount of money, originally, should be paid by one person, now can be shared by two or even more people.

雅思口語(yǔ)Success話題

1. How would you define the word, success?

2. Has the meaning of success changed in your country in recent years?

3. What are the necessary qualities for a person to be successful?

4. How to reward successful people?

思路解析：成功的話題在part 2討論都還是比較簡(jiǎn)單的，因?yàn)槭敲枋鼍唧w的事件，可能加上一些個(gè)人感受就會(huì)是很不錯(cuò)的答案了。但是到了part 3 以后討論一下子變得抽象了，深入了，同時(shí)考生們發(fā)現(xiàn)泛泛地說(shuō)幾句之后沒(méi)話說(shuō)了。這里不妨記住幾個(gè)要點(diǎn)：

第一，part 3考察的是你對(duì)于抽象問(wèn)題展開(kāi)討論的能力，所以對(duì)于不同類型的問(wèn)題，能否用相對(duì)應(yīng)的句型結(jié)構(gòu)去作答是我們應(yīng)當(dāng)去關(guān)注的一個(gè)要點(diǎn)。

其次成功的話題，其實(shí)在這樣一個(gè)價(jià)值觀相對(duì)單一的社會(huì)(a shared value community),其實(shí)大家的觀點(diǎn)是比較一致的，那么在考場(chǎng)相對(duì)緊張的思考時(shí)間里，并不用刻意的去創(chuàng)新觀點(diǎn)。原因很簡(jiǎn)單，你去創(chuàng)新了以后，還是需要去證明，這個(gè)時(shí)候可能沒(méi)有辦法很好的去說(shuō)明，反而顯得觀點(diǎn)非常牽強(qiáng)。

1. How would you define the word, success?

對(duì)于成功的定義，類似的提問(wèn)方法可能還有 How to measure a person's success? What kind of person would you consider successful? 但是要注意這里的落腳點(diǎn)是you,也就是說(shuō)我們可以說(shuō)不同人對(duì)于成功的不同定義，比如有的人覺(jué)得金錢money，名譽(yù)fame/reputation，社會(huì)地位social status很重要，也有人覺(jué)得在自己的領(lǐng)域做到最好be the best in something, 可能是商業(yè)領(lǐng)域business field，學(xué)術(shù)領(lǐng)域academic field等等就是成功。當(dāng)然還有的人覺(jué)得家人朋友幸福平安健康，自己每天很充實(shí)得度過(guò)也種成功。那么你覺(jué)得成功是什么呢?

可以落實(shí)到一些具體的小事件上，比如經(jīng)過(guò)自己的努力通過(guò)英語(yǔ)四六級(jí)(pass the CET band 4 or 6)，減肥成功(lose weight),戒煙成功(quit smoking)，改掉拖延(procrastination)的壞習(xí)慣等等。一定是具體的事件比較好展開(kāi)。

但是由于part 3本身也會(huì)考察同學(xué)們邏輯思維的能力，所以適當(dāng)?shù)目偨Y(jié)是非常必要的。

Undoubtedly, different person holds different views about success. I guess the majority people would consider success equal money, fame, reputation, and high social status. But I do know some people who pursue different kinds of things, for example, some scholars, they would regard the success as one tiny bit of development in knowing more about the world, in exploring more about the knowledge boundary of human beings. For me, one common creature of a million, I think success means going to bed with this sense of achievement and fulfillment every single day.

引申話題

Do you think you are a successful person?

這里可以在剛剛做的題目基礎(chǔ)上擴(kuò)展延伸下。再次加強(qiáng)自己的觀點(diǎn)，如果說(shuō)剛剛是用對(duì)比分類的方法，那么現(xiàn)在就需要大家在之前的基礎(chǔ)上適當(dāng)概括下了。

Well, I have to say i feel I am very successful because my life is on track，and though I have not achieved as much as I would like to have achieved, I am still contented with what I HAVE done. You know, I have been to many countries, and seen lots of the world; I could play a little bit guitar, dance a little tango. Though I haven't made a lot money, but I feel spiritual success, and I guess that's especially important in today's materialistic world.

語(yǔ)言點(diǎn)提示：

on track 走上正軌

tango 探戈舞

materialistic world 物質(zhì)世界

2. Has the meaning of success changed in your country in recent years?

變化題是我們part 3的又一大典型題目，對(duì)于這種類型的題目，一定要注意時(shí)態(tài)，同時(shí)注意使用各種連接對(duì)比的表達(dá)，如whereas, while， by contrast等等。這類型的題目的基本答題模式為：回答YES/NO，描述過(guò)去whereas描述現(xiàn)在，最后如果考官不打斷你，可以適當(dāng)總結(jié)，加強(qiáng)一下自己的觀點(diǎn)。

No, I wouldn't say that. As you know, the community we live today shares the same value. Money and fame equal success. The symbols of success might have changed over the years, but the essence remains the same. For example, in the past, professions like doctors, teachers, and public servants are highly respected and regarded as successful while nowadays, anyone with money will be considered successful. The usual token of that is big house, luxury cars and so on. I guess, that does not change at all.

引申話題

In you society, how is a person's status evaluated?

此題其實(shí)跟上面一題的思路和答案是比較類似的，人的社會(huì)地位是怎么被評(píng)價(jià)的呢?可以通過(guò)在各自領(lǐng)域取得的成績(jī)，或者通過(guò)外在的各種評(píng)價(jià)標(biāo)準(zhǔn)，物質(zhì)財(cái)富。

Well, generally speaking, a person's status is evaluated by his achievement in his/her particular career or field. For example, we could say a writer is successful if his works is well recognized by readers and even get some international rewards, such as Nobel Prize for literature. Also if he or she, through hardworking, creates a large amount of wealth, that is also another standard to evaluate his/her status.

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